6 Pillars of Brain Health Workshop

AARP Brain Health Presentation coming to Cavalier Public Library

Do you want to sleep better, eat healthier, and have overall healthier habits? The Friends of the Cavalier Public Library are sponsoring a workshop to help you improve your brain health. The workshop is called “6 Pillars of Brain Health” and is presented by AARP. In this interactive workshop, you will learn about the six pillars of brain health, which cover strategies for supporting brain health. Susan Mickelson, a trained AARP presenter, will share ideas to inspire each other to try new things.

It’s never too late to focus on brain health. All are welcome to come to the Cavalier Public Library on Wednesday, May 6, at 10 am. Participants will explore each of the 6 pillars to embrace these healthy habits. All attendees will receive a free packet of information. This event is sponsored by the Friends of the Cavalier Public Library.